Tag: Ashwagandha, Ashwagandha

Ashwagandha – Benefits, Risks, and the Role of Herbal Medicine in Healthcare

Ashwagandha: A Powerful Herbal Remedy for Stress, Anxiety, and Sleep Issues Ashwagandha is an ancient medicinal herb that has been used for centuries in traditional Ayurvedic medicine. Originating from India, this herb, scientifically known as Withania somnifera, is renowned for its numerous health benefits and natural healing properties. Origin and Traditional Uses Ashwagandha, which translates…

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