Tag: Amalaki, Amalaki

Benefits, Usage and Safety of Amalaki – A Comprehensive Review

1. Overview of Amalaki Amalaki, also known as Indian gooseberry or Emblica officinalis, is a fruit native to the Indian subcontinent and has been used for centuries in Ayurvedic medicine for its numerous health benefits. This small, round fruit is greenish-yellow in color and offers a sour and tangy taste. Main Uses and Potential Benefits…


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