Vitamin C: An Essential Nutrient for Growth, Development, and Repair of Body Tissues Vitamin C, also known as ascorbic acid, is a vital water-soluble vitamin that plays a crucial role in the growth, development, and repair of body tissues. It is not naturally produced by the body, thus making it necessary to obtain it through…
General Description of Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is crucial for the growth, development, and repair of tissues in the body. It is an essential nutrient that the body cannot produce on its own, so it must be obtained through diet or supplementation. Vitamin C is…
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